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Tips for the setter dump: Jump, show, extend, dump
Serving progression drill
The importance of the first step when blocking
Youth individual setting: Molding movement
Competitive one-touch warmup drill
Defensive systems: Perimeter defense
Team culture: Finding a way to win
Putting players where they will be the best
Hitting 3’s and slides: Where to start, footwork, and angles
6 on 6 drill with rotation variations
Serving in practice: Game point scenario
Becoming a better reader and learning to make decisions
In-game setter communication with John Dunning
Teaching players to earn their spot
Digging the deep corners: Responsibility
Game planning: Pre-game stats & what to look for
Practice planning: The roles of players & coaches during practice
5 requirements of a great libero: Mechanics
Libero training: Defense mechanics
Pass & switch ball control drill
Executing the short serve in beach
Serving pressure drill: Making practice more game-like
Blocking fundamentals: Parallel blocking
Hitting slides: Timing & footwork
Curating player strengths into practice and play
Adjusting hitting form for each athlete
First-to-25 drill for serving and passing practice
Practice planning with flexibility
Small group drill: Chaos pepper
Skinny court pepper drill
Serve receive focused side-out drill
Rotate – switch – stay: Defensive drill to improve movement
Game planning: Scouting your opponent
Box drill with back-row setting
‘Steal the bacon’ drill with Cathy George
Mini-game drill trains “under pressure” play
Individual Defense with Debbie Brown
Blocking drill to increase coverage reps
Technology in practice: Video delay
Coaching secrets: What are your standards?
Basic hitting form: Work right to left
Conditioning: Why warming up your athletes matters
Vision training & reading the play early: Defense & reading
Tips for training liberos
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