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Volleyball Drills
Find the volleyball practice drills you need, from beginner passing drills and high school hitting drills to competitive team drills.
April Ross Challenge #4: Footwork for defense
Tips for better solo blocking
Hold hands with beach partner for better ball control
Two blocking schemes for a fast offense
Setting drill for non-setters
Jump & spike drill
Training all aspects of your libero: Passing
Serve receive rotation drill
April Ross Challenge #3: Serve to yourself, bump, set, attack
Block to transition with Cathy George
Franz Boelter: The Franzy drill
Train players to manage complexity
Earn a real point drill
‘Hit and Dig’ drill warms muscles and promotes skill work
April Ross Challenge #2: Setting and footwork
Training your libero: Second ball setting
Developing good setters starts with the legs
Training your libero: Passing
Kelly Sheffield: Competitive serving drill
April Ross Challenge #1: Hit, cover, set, hit
The April Ross challenge
Cooperative back row attacking drill for control and power
Drill that forces pins to carry scoring burden
Review skills with ‘shuttle’ warmup drill
Tips for training liberos: Anticipation & mobility
Identifying what makes drills fun for your team
Attacking vs blocking: Dig the seam drill
Setting basics: The fan drill
Practice plan with focus on PLAYOFFS (pdf)
2 vs. 2 pre-practice play
Acuspike drill with John Dunning
Competition drills: First variation
Blocking fundamentals: Eye focus
First-ball kill drill to maximize scoring opportunities
Attacking Principles: Arm Swing
Acceleration drill from Salima Rockwell
Setting drills for beach volleyball
Should kids block before they can block?
Over-the-net pepper with crossing patterns
Is your passer reading the serve soon enough?
Blocking Fundamentals – Triple Block Drill
Mike Sealy shows the ‘no fly zone’ drill
Strikeout drill
Rolled ball hustle drill with Genny Volpe
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