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Skill development for servers, passers and setters
Offensive and defensive strategies explained
Understanding individual players strengths to develop strategy
Analyzing your opponents for game success
Hitting 3’s and slides: Where to start, footwork, and angles
Louisville drill for ball control and conditioning
Team communication: 24 hour rule with unhappy parents and coaches
6 on 6 drill with rotation variations
Serving in practice: Game point scenario
Enhance competition with ‘tic-tac-toe’ drill
Becoming a better reader and learning to make decisions
Serve-pipe-dump drill
Teaching players to earn their spot
Digging the deep corners: Responsibility
Digging to score and train a competitive mindset
Game planning: Pre-game stats & what to look for
Practice planning: The roles of players & coaches during practice
Four corners pre-game warmup for servers and passers
5 requirements of a great libero: Mechanics
Libero training: Defense mechanics
Practice plan: How a yearly training plan can help your team
Hip airplane series for pelvic control, glute activation and rotational hip power
Transition setting drill for beach volleyball training
Recruiting: Canada vs. USA
Defense keys & designing your defense: Technique, reading, & mindset
Small group drills: Dig – set – hit
Statistical analysis: Stats at different levels
Pass & switch ball control drill
Creating competition: Keep score, stat priority & standings (wins vs. losses)
Executing the short serve in beach
Simple Video Solutions
Fix it drill: However the rally ended, correct it
3 steps to front-squatting correctly
Brittany Abercrombie’s Opposite Training Series introduction
Arm swing and footwork mechanics
Hitting back sets: High balls, 2’s and slides
Running an ‘X’ play with the middle
Hitting a faster back set
Hitting a first tempo back set
Hitting on the left side
Out-of-system plays
Back row attacks
Training different shots
Making good decisions and communicating
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