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Jim Stone: Good serving and passing habits for young players
Tod Mattox talks passing
Defensive warm-ups with Stevie Mussie
Penn State’s out-of-system drill for outside hitters
Speed digging drill with John Dunning
One blocker drill with Russ Rose
Russ Rose – The Impact of Serving
Jim Stone’s dual-purpose digging drill
Loading the outside foot for successful blocking
Making the most of free balls and down balls
Dave Shondell: Diving in on blocking
Jim Stone – Horizontal vs. vertical offensive rhythms
Overhead dig and set drill
Scavenger hunt drill with Cathy George
Traits of a great libero: The hardest defense for a line digger
Coaching Millennials and Generation Z
Improving individual defensive skills with Cathy George
Game-like serve training
Jim Stone – Run the middle attacker away from the setter
5-step blocking progression
Mick Haley – Establishing a Base Defense
Attack error identification and correction
Developing a culture of courage
Volleyball video journal — Bishop’s High School: Chapter 5
John Dunning: Keys to developing a dynamic plant step
Russ Rose: The importance of a serving ritual
Traits of a great libero: Communication
Focusing skill work and the 3% rule
How to identify and correct errors
3-2-1 scoring drill to emphasize first-ball kills
Box drills to improve blocking skills
John Dunning: Stanford match analysis and character preservation
Drill trains players to pass perfectly
Russ Rose: Analysis of Penn State match preparation
Dealing with the doldrums
Three-in-a-row-plus-a-bonus-ball to train success on match point
One-on-one drill to train aggressive blocking
“5 before 2” attackers vs. defenders drill
Med ball exercises to strengthen your core and shoulders
Middle transition drill with Karch Kiraly
Approach to training
Organizing staff for practice: Developing training principles
Training philosophy
Fall season scheduling
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