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August 20, 2022
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February 17, 2021
20 dynamic volleyball warmups and stretches
April 25, 2019
Warmup exercises
December 24, 2017
Decommissioned setter drill
December 18, 2017
Injury-prevention training for club volleyball athletes
October 14, 2017
Med ball exercises to strengthen your core and shoulders
July 1, 2017
Prehab exercises: A training goal
June 14, 2017
2017 Chicago Coaches Clinic
March 18, 2017
Volleyball sport performance training – In season
January 5, 2017
Injury-prevention training for club volleyball athletes: phase 2
December 20, 2016
10 volleyball-specific strength exercises & workouts
February 19, 2016
Squeezing more points out of your lineup
November 4, 2015
VERT: A useful tool for jump training
October 22, 2015
8 jumping exercises to heighten your hop
October 12, 2015
Ways to keep your team from over-training during season
May 9, 2015
Strength and conditioning with Marie Zidek
March 10, 2015
Exercises to improve speed and agility for volleyball
December 1, 2014
Two-part agility drill with Marie Zidek
November 3, 2014
Getting started with your SPT program: Equipment
July 5, 2014
Reduce knee injury risk with skater exercise
July 2, 2014
Hiring a sports performance coach for the youth volleyball player
March 8, 2014
Volleyball-simulated strength workouts to prevent injury
February 11, 2014
The importance of sport performance training
August 14, 2013
Sports performance training with Marie Zidek
August 7, 2013
Testing performance variables: When, what, and where?
January 29, 2013
Testing performance variables: When, what, and where?
January 16, 2013
Interviewing a coaching staff
October 20, 2012
